Tricolor Pump
Cost: Water ()
Discard up to 3 Energy cards from your hand. This attack does 60 damage to 1 of your opponent's Pokémon for each Energy card you discarded in this way. (Don't apply Weakness and Resistance for Benched Pokémon.)
Numbing Hold
Cost: Water, Water (120)
During your opponent's next turn, the Defending Pokémon can't retreat.